There are bad things in life that we cannot always avoid. Something negative will happen eventually, but do not worry—you can handle it! With greater experience and knowledge to take on the world, you will overcome this setback and emerge stronger than before. Unfortunate events occur so that we can learn from them. The knowledge you gain will be useful to you in the future when you encounter a similar situation.
You will grow through the things that are bothering you and overcome whatever it is that you are going through at the moment. You are resilient and strong enough to handle a lot in this life. It is not a good idea to trouble yourself with the idea that you will never get through something. Remind yourself that you are capable of overcoming anything! That doesn’t mean you will not occasionally reflect on the negative, but you shouldn’t dwell on it. You have to eventually get over your self-pitying thoughts and move on.
All things return in time, but you more than anything! Whatever the challenges you encounter in life, you have the ability to overcome them, learn from them, and emerge stronger on the other side. Bad things will always find a way to weasel their way into your life, but what matters is that you learn from them and subsequently move on from them. Don’t allow yourself to dwell only on the negative things that happen to you; you must learn to move on and grow through the negatives in life. When you can let go of the negatives and grow through them, you allow yourself to welcome in all of the positives in life! Exhale the negative and inhale the positive!

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