The weight of the world shouldn’t be carried on your shoulders; you have to learn when to put things down in order to lighten the load. Take a look at your baggage and go through it with a fine-toothed comb. Is there anything that you’re carrying that you don’t need? Is there something that is no longer serving you or the way that you want to be living your life?
We should all take a moment to examine the things that we carry on our shoulders, because we will often find that a lot of them are not ours to carry. Other people’s opinions, reactions, and negative vibes are just a few things that you don’t need to carry around with you. Letting go of the things that you can’t control is just one step toward lightening the load on your shoulders.
You should also take a step back and examine your own behaviors as well. Maybe there are some things or habits that you need to let go of in order to lighten the weight on your shoulders. Maybe you’re clinging to the past when you really don’t need to be; I know that can be a big one for a lot of us. It’s easy to cling to the past, but we have to learn to let it all go.
We all have regrets and have made choices that we would not make now because we know better, but the past is the past, and there is nothing that we can do to change it. We can simply move on with the lessons that we have learned and use that knowledge to help us move forward in life. The past happened so that you can make better decisions now using the knowledge and experience that you have gained.
Don’t allow the world to weigh you down; there are far more good things in life than bad. When something bad happens, remind yourself that there will always be something good to counteract it, or maybe even something good that comes out of the bad. No matter what life throws your way, remember to let go of the things that you can’t control and to remember that there is something positive in every single day. You will be all right.

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